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Note to self: When you've been eating clean for 10 months, don't have an entire buffalo chicken quesadilla for dinner randomly, your body does NOT like that. Looks like today will be a "Game of Thrones" if you know what I mean..
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2085 kcal
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Fett: 78,37g | Eiw: 231,73g | Kohlh: 117,55g.
Frühstück: Vande Bunte Eggs Grade A Brown Eggs (Large), Blackberries. Mittagessen: Green Peas (Frozen), Cucumber (with Peel), Tyson Foods Boneless Skinless Chicken Breasts, hannaford broccoli uncooked. Abendessen: Egg, Walnut Acres Organic Low Sodium Tomato & Basil Pasta Sauce, Giorgio Baby Bella Mushrooms, Great Value Creamy Peanut Butter, Dymatize Nutrition Elite Fusion 7. Snacks/Sonstiges: Milk (1% Lowfat with Added Vitamin A), Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. mehr...
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3027 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 10 Minuten, Krafttraining (Mäßig) - 1 Stunde und 30 Minuten, Ruhen - 5 Stunden und 50 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...
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 Kommentare
Thanks for the morning laugh! I've had those days after eating clean and then eating sugar
11 Apr 14 vom Mitglied: Tidygirl
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That's awesome! I did that same thing with a meat lovers pizza with mozzarella sticks out of the blue after eating well for 6 weeks a few days ago. Trust me, my body took me to task in a way I will remember for a while. "Game of Thrones" indeed.
11 Apr 14 vom Mitglied: irishboy0
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Oy! I'm away from home for the weekend. No scale. No cooking for myself or my family, nobody who will see if I cheat. (Yeah, I know you think I'm cheating all the time, Chad) :) I'll do my best to behave, though I've looked up the calories for the Pizza Hut personal Meat Lover's Pizza already. It is my reward for doing well by eating decently the rest of the weekend. I pick it up as I'm leaving for home... if I've been good.
11 Apr 14 vom Mitglied: northernmusician
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Oh, yeah. You made me laugh too. Good luck with that. Have a nice salve?
11 Apr 14 vom Mitglied: northernmusician
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The only cheating I ever thought you did was cheating yourself by eating too few calories while trying to bulk :P
11 Apr 14 vom Mitglied: chadlius88
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Too funny. I just hope you enjoyed and the distress is worth it.
11 Apr 14 vom Mitglied: ClassicRocker
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LOLOLOL! Sorry, Chad... but I hope the sandwich was tasty, at least. Take care. You're still doing so amazing. Keep up the great work.
11 Apr 14 vom Mitglied: Rob.c.weiss
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lol. Thinking of cutting back :-o
11 Apr 14 vom Mitglied: northernmusician
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HA! game of thrones.... clever.
11 Apr 14 vom Mitglied: dweller101
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Reminds me of when I was 18 and moved across the country by myself on a whim; could only afford to eat little more than a pack or two of Ramen noodles per day for more than a month. When I got my first paycheck, first thing I did after paying bills was to order delivery from Pizza Hut -- let's just say the two pieces I ate ended up going right through me!
11 Apr 14 vom Mitglied: Russian12Mafia
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chadlius88's Gewichtsverlauf
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