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I worked today although I almost did not go in . the house is very quiet without Paige and her two dogs and Nicholas . very much wanted to stay home and nest and sleep but there is always plenty of time for that. Shopping was fun I found a lot of low cal healthy foods in the freezer section at grocery outlet. Got 100 calorie cheesecake mrs smiths brand the squares are about 1 1/4 inch square and very rich, I think it is regular cheese cake scaled down into a very tiny portion. I think I can buy/make a regular cheese cake and just cut me some very small portions and freeze some , I got Bob a regular sara lee cheesecake and he is trying to eat small portions and rein in his appitite for sweets this has been very entertaining. I am curious if he can make his whole cheesecake last as long as I make my 4 tiny bites last, I bet I win...
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972 kcal
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Fett: 27,70g | Eiw: 39,97g | Kohlh: 147,64g.
Frühstück: splenda, coffee, milk nonfat, Dried cranberries, orange juice, oatmeal. Mittagessen: splenda, coffee, parmesan, croutons, ceasar dressing, tomato, john morrell honey ham, salad. Abendessen: pizzette with roasted red pepper basil ans spinach. Snacks/Sonstiges: mrs smiths cheesecake 100 calories, water, applesauce, Grapefruit (Pink and Red and White). mehr...
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2717 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 30 Minuten, Hausarbeit - 30 Minuten, Schreibtischarbeit - 6 Stunden, Auto Fahren - 30 Minuten, Stehen - 3 Stunden, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 10 Minuten, Gehen (Mäßig) - 5 Km/h - 20 Minuten. mehr...
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