Wiegen Eintrag (keine Notizen) für 02 Mai 2021
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57,6 kg
Bisher verloren: 1,4 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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1433 kcal
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Fett: 70,01g | Eiw: 100,37g | Kohlh: 104,53g.
Frühstück: Half and Half Cream, Hot Chocolate Cocoa (Made with Whole Milk), IHOP Chocolate Chip Pancakes, Great Value Hickory Smoked Thick Sliced Bacon, Original Pancake House Western Omelete, Coffee. Mittagessen: Follow Your Heart Vegan Ranch Salad Dressing, Dole Chopped Salad Kit Pomegranate, Provolone Cheese , Applegate Farms Oven Roasted Turkey Breast, Applegate Farms Uncured Ham. Abendessen: Garden of Life Grass Fed Collagen Peptides, Now Foods Whey Protein Isolate Unflavored. Snacks/Sonstiges: Wonka Runts Candy. mehr...
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Zunahme von 1,9 kg pro Woche
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SEMILLER80's Gewichtsverlauf
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