setjugo's Notizen, 05 Mai 21

well yesterday for lunch I had round steak and mushrooms I felt ill all the rest of the day and wasn't able to eat dinner at all. the meat was just too rich for me and today I am having what I call a "fat day" I just feel fat. I weighed myself and didn't gain any but I feel like I must have I will not try to eat what the rest of the family is eating. That is where the round steak and mushrooms come from. I should know better by now. because I am having a "fat day" I find it impossible to eat anything will try later

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861 kcal

Fett: 61,90g | Eiw: 70,61g | Kohlh: 26,20g.   Frühstück: Mission Carb Balance Spinach Herb Tortilla Wrap, Kraft Mexican Four Cheese, Sour Cream, Wholly Avocado Smashed Avocados. Mittagessen: Chicken Wing (Skin Eaten), String Cheese. Snacks/Sonstiges: Pork Rinds. mehr...