Fourth day has been good to me. I've eaten relatively little, enjoyed all my food. I'll probably top off the day with a nice "strawberry pig out." Very few calories in that. Got them at Costco. A whole bunch for about 8 dollars. Gonna enjoy them. The only thing missing is exercise. But I've been taking it easy because of a low back pain. And it's feeling a lot better. I'm gonna go back to my treadmill tomorrow.

Diätkalender ansehen, 09 März 2009:
1619 kcal Fett: 60,24g | Eiw: 94,57g | Kohlh: 193,61g.   Mittagessen: balsamic vinegar, eggplant, zucchini, lettuce, sun dried tomatoes, avacado, olive oil. Abendessen: zen blueberry muffin, honey turkey, alternative bagel. Snacks/Sonstiges: bbq sauce, salmon, sugar free dark pudding. mehr...
1898 kcal Bewegung: Hausarbeit - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...


Kommentare 
as long as youre getting low calories thats good 
09 Mrz 09 vom Mitglied: Owndisaster
Strawberries! YumYumYum!! Your treadmill has missed you. It will be very happy to see you again! :) 
10 Mrz 09 vom Mitglied: amryk
Oh my, strawberry pig out sounds amazing! Great that you are keeping meals small, and enjoying your food. congrats. Hope that you tread soon also. :) 
10 Mrz 09 vom Mitglied: Deana Garcia
Strawberries...I can't WAIT for them to come back in season - now you made me want them!! lol - your chart is looking good, keep up the awesome job! 
10 Mrz 09 vom Mitglied: Mrs. H
Yum, I love strawberries. I will pick some up this weekend at Costco. 
10 Mrz 09 vom Mitglied: FakePlasticLala

     
 

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