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133
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60,3 kg
Bisher verloren: 12,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1258 kcal
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Fett: 106,24g | Eiw: 61,51g | Kohlh: 36,73g.
Frühstück: Egg, Heavy Cream, Coffee, Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Now Foods Now Foods MCT Oil, Jay Robb Jay Robb Jay Robb jay robb, Standard Process Standard Process SP Complete Protein Powder, Blue Diamond almond milk, Water, Cappuccino. Abendessen: High Liner Foods Basil Pesto Tilapia, Broccoli, Kerrygold Pure Irish Butter, Cucumber (with Peel), Mayonnaise, Delouis France brand, Avocados. Snacks/Sonstiges: Trader Joe's Raw Brazil Nuts, Zellies Xylitol Mints. mehr...
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Verlust von 0,2 kg pro Woche
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Cici-HappyTracking's Gewichtsverlauf
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