npetock's Notizen, 09 Feb 11

My first week of losing quickly is definitely tapering off now. Trying not to get discouraged.

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1140 kcal

Fett: 39,25g | Eiw: 65,75g | Kohlh: 130,53g.   Frühstück: strawberries, honey oats and more cereal, half and half, coffee, sugar, milk. Mittagessen: butter, blackberries, trader joes corn salsa, egg whites. Abendessen: egg wash, olive oil, pine nuts, portabella mushrooms, bell peppers, panko bread crumbs, goat cheese, isreali couscous, boneless chicken breast perdue. Snacks/Sonstiges: fat free saltines. mehr...