skwhite's Notizen, 24 Apr 14

Last year I was given a set of cards that shows kids in different yoga poses. They have fun names for the poses and a nice CD to go with it. Not really into yoga but some of the moves are really good stretches so I thought why not. I have been doing it with them a few times now and I know that it is supposed to be relaxing but it is HILARIOUS to watch 4 and 5 year olds do yoga.

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2174 kcal

Fett: 44,70g | Eiw: 90,94g | Kohlh: 372,76g.   Frühstück: Cream Cheese Banana Nut Bread, Lifeway Foods Lowfat Pomegranate Kefir, Zurvita Zeal For Life, Honey. Mittagessen: Eating Right Lowfat Chocolate Pudding, Dr. Pepper Dr. Pepper (12 oz), Lentil Soup, Chicken Breast, crescent rolls. Abendessen: Vermont Country Store dark chocolate covered graham crackers, IGA hot cocoa mix, Bob's Red Mill All Natural Whey Protein Concentrate, Bob's Red Mill Flax Seed, Honey, Strawberries, Zucchini, Blueberries, Bananas, Chobani Nonfat Plain Greek Yogurt (Container). Snacks/Sonstiges: Rold Gold Pretzel Sticks, Chobani Nonfat Peach Greek Yogurt, Wiley Wallaby Australian Style Gourmet Red Licorice. mehr...

2716 kcal

Bewegung: Sitzen - 3 Stunden, Laufen (Joggen) - 8 Km/h - 33 Minuten, Stehen - 2 Stunden, Schreibtischarbeit - 9 Stunden, Auto Fahren - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 27 Minuten. mehr...