I am really hungry today but not sure if that is because I am so used to eating whatever ona whim and then peing pissed off later. I did really well last night and so far today, no cheating and by the time I got home and made dinner, I was full quickly and very satisfied. I keep thinking of my upcoming trip to myrtle Beach.............. sigh! Yes, I can do this.............
|
1247 kcal
|
Fett: 45,09g | Eiw: 86,43g | Kohlh: 124,07g.
Frühstück: Herbalife Nutritional Shake Mix - Dutch Chocolate, Milk (2% Lowfat with Added Vitamin A). Mittagessen: Herbalife Nutritional Shake Mix - Dutch Chocolate, Milk (2% Lowfat with Added Vitamin A). Abendessen: Trader Joe's Bread & Butter Pickles, Ketchup, Dijon Mustard, Meijer Pretzel Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Sonstiges: Herbalife Chocolate Coconut Protein Bar, All Day Cafe Hard Cooked Eggs. mehr...
|
|
3056 kcal
|
Bewegung:
Schlafen - 6 Stunden, Schreibtischarbeit - 9 Stunden, Ruhen - 9 Stunden. mehr...
|
|
Kommentare
I think we all get those days, just don't beat yourself up too badly, lol... Trip to Myrtle Beach huh, sounds like fun but I know how you feel! YOU CAN DO THIS!!! Just pick up where you left off and you'll be good! :)
29 Apr 14 vom Mitglied: Christina Maria Thompson
|
29 Apr 14 vom Mitglied: LuC2
|
29 Apr 14 vom Mitglied: SherrieC
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
bgill85's Gewichtsverlauf
|