amberlynexo's Notizen, 23 Mai 21

On the left is what I look like now. Im way too skinny. (Stress) Right is me at 155. People keep asking if Im trying to body build, because Im looking to get to 160. Im trying to gain healthy weight and muscle while still maintaining a feminine body type.

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4116 kcal

Fett: 159,92g | Eiw: 131,15g | Kohlh: 532,02g.   Frühstück: Great Value Milk Chocolate Chips, Aunt Maple's Buttermilk Pancake & Waffle Mix, Equate Nutritional Shake Plus - Strawberry. Mittagessen: Equate Nutritional Shake Plus - Strawberry, Nature's Own Butterbread, Ball Park Bun Size Beef Franks, Deep Fried Potato French Fries (from Fresh). Abendessen: Wholly Guacamole Classic Guacamole Minis, Mixed Salad Greens, Cherry Tomatoes, Daisy Sour Cream, Kroger Ground Beef Chuck 80/20, Taco Bell Taco Seasoning Mix. Snacks/Sonstiges: Equate Nutritional Shake Plus - Strawberry. mehr...