Eugenia53's Notizen, 02 Mai 14

Wow - at an entire bag of Tortilla chips with bean dip sitting at my desk today. Lovely - then watched a Jennifer Lopez video....wish I had watched the video before the chips - I likely wouldn't have eaten so many. :(

Diätkalender ansehen, 02 Mai 2014:
1864 kcal Fett: 67,64g | Eiw: 40,21g | Kohlh: 271,82g.   Frühstück: Tim Hortons Raisin Bran Muffin. Mittagessen: Irresistibles Chicken Fried Rice. Snacks/Sonstiges: Tortilla Strips, Kellogg's Special K Fruit Crisps. mehr...


Kommentare 
Next time just get out a soup bowl and put the rest away. I am learning to enjoy everything but in smaller amounts. Just learning myself now mind you..LOL 
09 Mai 14 vom Mitglied: Jazzyjan0
I agree. This is what I am learning to do as well. It's all about the portion control and it's hard work to get that under control!! We can do it!! 
09 Mai 14 vom Mitglied: CharmedP3
I normally do portion very well, counting out everything. I just had a moment of weakness. 
14 Mai 14 vom Mitglied: Eugenia53

     
 

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