88mikewife's Notizen, 13 Feb 11

woo hoo!!! I know this is probably water weight but who cares. This is good and what happens when I account for every morsel into my mouth. Well mostly, we did make cookies yesterday and the girls decorated them and decorated some for me so I could not tell them no I cant eat the cookie you lovingly decorated for me. Other than the two I ate I limited my portions at dinner at a church function. I normally when making cookies would eat an insane amount of cookie dough and when eating at church functions will gorge myself and use the excuse that "I am out, I can eat as much as I want." I refuse to make excuses and I refuse to eat yummy cookie dough that will just stick to my butt.

81,7 kg Bisher verloren: 0,8 kg.    Still to go: 22,8 kg.    Diät befolgt: Recht gut.

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1266 kcal

Fett: 50,89g | Eiw: 45,82g | Kohlh: 161,84g.   Frühstück: peppermint mocha creamer, Coffee (Brewed From Grounds), yogurt, raisins, oatmeal. Mittagessen: breakstone's cottage cheese, campbells new england clam chowder. Snacks/Sonstiges: Salsa (Ready to Serve), kroger sour cream, tortilla chips. mehr...

2201 kcal

Bewegung: Laufen (Joggen) - 8 Km/h - 9 Minuten, Ruhen - 23 Stunden und 42 Minuten, Gehen (Flott) - 6,5 Km/h - 9 Minuten. mehr...