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Today's Measurement Report: 39.5 pounds lost to-date
-------Since last month....Since beginning Atkins-----
Bust ------ down 2 inches..........down 4 inches
Abdomen ---down 1 inch ........down 10 inches
Stomach --- down .5 inch .......down 12 inches
Hips ------ down 1 inch .......... down 9 inches
Thigh ----- down 1 inch........... down 6.5 inches
Arm ------- down 0 inches..........down 5.5 inches
I've lost 5 pounds since the last measurement-day two weeks ago. I am remaining consistent with my eating plan, refusing to deter from the path which will lead me to success. While it is slow, I trust it will remain steady. I am enjoying creating variety in our meal plan and creating new recipes or finding ideas which will contribute to our health and continued weightloss.
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1551 kcal
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Fett: 126,83g | Eiw: 74,32g | Kohlh: 17,56g.
Frühstück: butter, sugar free syrup, water, Everyday Turkey Bacon, torani, Heavy Whipping Cream, Cheesecake Pancakes. Mittagessen: Deviled Eggs - Low Carb, tap water. Abendessen: pat butter, cauliflower, Heavy Whipping Cream, Deviled Eggs - Low Carb, Sugar Free Jello Gelatin, brocolli, water, Turkey and Vegetable Casserole. Snacks/Sonstiges: Deviled Eggs - Low Carb, Pepperoni Kroger. mehr...
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 Kommentare
She really is a great cook. Thanks for being such a positive inspiration 'sis'. Love and Hugs{{{}}}
15 Feb 11 vom Mitglied: Cindy Thompson
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Kathy, THANKS girl! What a nice thing to say! And by the way, you CAN do those things -- you are entirely capable, my dear. Just borrow recipes and choose to guard your mind. Imagine this: Imagine you are standing by a bonfire and a spark flies on your sweater? What would you do? You'd simply brush it off, wouldn't you? Well think of negativity just like the sparkfire...it is equally destructive. When the negative thoughts enter your mind, immediately brush them off! "That thought does not serve me..." is something I often tell myself. I believe in you!
15 Feb 11 vom Mitglied: Evie1010
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Cindy Lou, thanks so much honey. I love you boo coos, darlin'!
15 Feb 11 vom Mitglied: Evie1010
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How did you know that my middle name was Lou? It really is ya know.
15 Feb 11 vom Mitglied: Cindy Thompson
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Very, very nice job. You are really moving right along. Keep up the great work. HUGS:)
15 Feb 11 vom Mitglied: LauPug1
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15 Feb 11 vom Mitglied: Lisa Online
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Thanks LAURIE and LISA for stopping by! Honk Honk!!
16 Feb 11 vom Mitglied: Evie1010
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Evie1010's Gewichtsverlauf
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