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the evil little taste so good cookies in my cabinet won the fight last night. Just a little setback and have now remembered why I can not even indulge in having one, because I can not stop at one. They are my weakness. However, new day...there is Zumba and running to be done. Even though it does not look like I am counting calories, for the most part I am just not journaling them. This is something I will strive to be more consistent with. I think that will help me to be more accountable as well.
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2567 kcal
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Fett: 148,67g | Eiw: 93,60g | Kohlh: 225,85g.
Frühstück: Coffee (Brewed From Grounds), yogurt, raisins, oatmeal, walnuts. Mittagessen: turkey, i cant believe its not butter, ken's blue cheese dressing, american cheese, natures own sugar free bread, breakstone's cottage cheese. Abendessen: ruby tuesday spinach artichoke dip, ruby tuesday french fries, ruby tuesday alpine swiss. Snacks/Sonstiges: grapes. mehr...
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2357 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 20 Minuten, Laufen (Joggen) - 8 Km/h - 9 Minuten, Ruhen - 23 Stunden und 17 Minuten, Gehen (Flott) - 6,5 Km/h - 14 Minuten. mehr...
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