wholefoodnut's Notizen, 20 Mai 14

35 blocks are out of my car and placed in my patio, still have more to go. Looking good so far. Captured by my neighbor as she wanted to chit chat so did not get done. Dinner cooked on my new grill, turned out good. Tired and off to bed later than usual.

Turned ac on as temps will be too high to sleep well for me, my body likes 68 degrees. house would stay over 80. Did not want to but need sleep. 70 is close enough.

Diätkalender ansehen, 20 Mai 2014:
1274 kcal Fett: 29,24g | Eiw: 52,81g | Kohlh: 168,20g.   Frühstück: kale smoothie. Mittagessen: Golden Star Brown Jasmine Rice, mushroom soup. Abendessen: Great Value Whole New Potatoes, Onions, Chicken Breast, Butter. Snacks/Sonstiges: Light Beer, Vanilla Yogurt (Lowfat). mehr...
2584 kcal Bewegung: Gartenarbeit (Gartenbau) - 3 Stunden, Hausarbeit - 1 Stunde, Ruhen - 2 Stunden und 30 Minuten, Schlafen - 8 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Schreibtischarbeit - 9 Stunden. mehr...


Kommentare 
Hope you got some much deserved sleep, you hard worker, you! xoxox 
21 Mai 14 vom Mitglied: Ruhu
I usually run the house at 74 during the day but need that 68 to sleep as well. 
21 Mai 14 vom Mitglied: FullaBella
I don't do well at work without a decent night's sleep. yesterday was 90 and really humid so I knew my house would not cool down, today is the same. Hate to have the ac on already...it's mostly for sleeping this time of year. It was great working outside after work, more tonight as I'm trying to finish building my patio. I love summer weather and would spend most of my time outdoors if I didn't have to work.  
21 Mai 14 vom Mitglied: wholefoodnut

     
 

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