I am surprised I am at 146 after eating all those noodles and having that ice cream last night. That is comforting!
I am glad to know that I can put away the pull up bar for a week. Not looking forward to yoga two times a week though. :(
I am probably going to do some mild cardio today, maybe dig out one of my old cardio dance dvds.
Yesterday someone I just met called me "small". I gave her a confused look, but it still felt good to hear!
Got to get ready for church. Until next time!
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66,2 kg
Bisher verloren: 0,5 kg.
Still to go: 5,0 kg.
Diät befolgt: Recht gut.
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1026 kcal
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Fett: 46,29g | Eiw: 77,18g | Kohlh: 74,61g.
Frühstück: butterball turkey bacon. Mittagessen: Fat Free Mozzarella Shredded Cheese, Kraft Fat Free Cheddar Cheese, Grilled Chicken Breast Strips, mushrooms, fresh express 50/50, tomato. Abendessen: thousand island dressing, garlic bread, Cooked Green Cabbage, fresh express baby spinach, mushrooms, tomato, sweet potatoes boston market, salmon, chicken leg. Snacks/Sonstiges: coconut cream pie. mehr...
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1964 kcal
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Bewegung:
Hip Hop Cardio - 37 Minuten, Ruhen - 15 Stunden und 23 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,6 kg pro Woche
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astraea82's Gewichtsverlauf
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