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Yesterday, IF, 90 protein, 130 fat, 17 carbs, chicken breast, muscle milk, olives, butter, turkey and cheese, spinach dip and crisps, butter, olives
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70,2 kg
Bisher verloren: 14,9 kg.
Still to go: 2,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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