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I'm ashamed of myself :( feeling like a____ (there are no words)..... God I need help 😭 why do we do the things we do not want to do, and not do the things we want to do...WHY??? I don't like feeling like this...I know losing weight makes me 😊 happy... but yet I gained!!!
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1001 kcal
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Fett: 24,81g | Eiw: 40,27g | Kohlh: 161,74g.
Mittagessen: Snow or Sugar Snap Peas , Heinz Baked Beans, Egg, Cooked Mushrooms (Fat Added in Cooking), Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value 1% Low Fat Cottage Cheese, Kermanig Bakery Pita Bread. Abendessen: Silk Pure Almond Milk - Unsweetened Original, Honey , Bananas , Honey Nut Cheerios. Snacks/Sonstiges: Orville Redenbacher's Gourmet Popping Corn Hot Air, Private Selection Mixed Fruit. mehr...
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 Kommentare
I'm sorry. And I know! I'm right there with you. I now love how exercising makes me feel, yet I've stopped doing it. I love how I feel when I'm under my calorie goal for the day Yet I continue to snack. We're human. BUT! Today is a new day. Let's you and me start today GREAT! Let's both take one step in the right direction. Let's both then take one more step. OK?
19 Jul 21 vom Mitglied: Rosie We Can Do It
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Thank you 😌❤️ I'm making a step and it helps to know you are here with me.. Honestly... Thank you
19 Jul 21 vom Mitglied: Ruckusandme
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I thought of you so I excercised last night. 😁
20 Jul 21 vom Mitglied: Rosie We Can Do It
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I got the farmers market today 😁 and tossed out some things... Kinda feeling proud 😌 ... Thanks for thinking of me
20 Jul 21 vom Mitglied: Ruckusandme
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