sweetiemarie's Notizen, 10 Jun 14

did my wii again this morning then spent ages walking round the shops in the sunshine so managed 14,450 steps

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1426 kcal

Fett: 58,63g | Eiw: 61,96g | Kohlh: 151,86g.   Frühstück: Morrisons Skimmed Milk, Bertolli Olive Oil Spread, Morrisons Wholemeal Bread, Morrisons Orange Juice, Kellogg's Sugar Puffs. Mittagessen: Irn-Bru Sugar Free Irn-Bru (Can), Coconut Macaroons, Morrisons Thick & Herby Lincolnshire Sausages. Abendessen: Cadbury Caramel Ice Cream Cone, Regular Cream Cheese Spread, Cooked Peas and Carrots (from Canned), Morrisons Jersey Royal New Potatoes, Sainsbury's Pancetta, Chicken Thigh (Skin Not Eaten). Snacks/Sonstiges: Plums, Nescafe Coffee with Semi-Skimmed Milk, Lotus Caramelised Biscuits, Nescafe Coffee with Semi-Skimmed Milk. mehr...

2898 kcal

Bewegung: Gartenarbeit (Gartenbau) - 15 Minuten, Gehen (Langsam) - 3 Km/h - 3 Stunden, wii - 1 Stunde, Sitzen - 3 Stunden, Hausarbeit - 45 Minuten, Schlafen - 7 Stunden, Ruhen - 9 Stunden. mehr...