|
Flex Friday. Holding at 192 so at a new low for the year. This id the point where every pound is noticeable to me. Now I have to balance patience and motivation to avoid losing too quickly to keep the muscle I've gained over the last bulk.
|
2476 kcal
|
Fett: 77,22g | Eiw: 191,29g | Kohlh: 312,14g.
Frühstück: Apples, Quest Cookies & Cream Protein Bar, Strawberries , Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Mittagessen: Blueberries, Chobani Vanilla Greek Yogurt, Quest Chocolate Chip Cookie Dough Protein Bar, Sugared or Glazed Doughnuts, Chocolate Covered Doughnut (Raised or Yeast), Gatorade Vanilla Super Shake. Abendessen: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ole Extreme Wellness High Fiber Low Carb Tortillas, Skinless Chicken Breast, Custard Filled Doughnut with Icing, Custard Filled Doughnut. mehr...
|
|
 Kommentare
Yeah, Chris some of it is cause I am overall more slender but it's also because I am including my head. No zoom makes me look smaller. The natty curse. In usually zoomed in like in my profile pic
24 Jul 21 vom Mitglied: -Diablo
|
Just use the filter I use that makes your body look bigger and gives you a peanut head.
27 Jul 21 vom Mitglied: chrisw77
|
Bro you are jacked. 3D muscle tone.
29 Jul 21 vom Mitglied: GawinAnderson
|
30 Jul 21 vom Mitglied: -Diablo
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
-Diablo's Gewichtsverlauf
|