skwhite's Notizen, 14 Jun 14

Went to dinner with a friend tonight it's our 3rd annual school's out celebration. We went to Red Lobster for dinner. Good grief, looking at the calories of everything is depressing. I choose the tilapia it was lower in calories than most things and was very tasty. We had a great time laughing and talking and doing some shopping afterwards. A nice evening out. Hope everyone else had a great Saturday. =)

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2787 kcal

Fett: 109,64g | Eiw: 92,36g | Kohlh: 363,19g.   Frühstück: Fruit Syrup, Plain Pancakes, Unsalted Butter Stick, Farmer John Classic Premium Sausage Links, Honey, Zurvita Zeal For Life. Mittagessen: Dr. Pepper Dr. Pepper (12 oz). Abendessen: Red Lobster Dr. Pepper, Red Lobster Parmesan-Crusted Tilapia (Half), Red Lobster Baked Potato with Butter, Red Lobster Sides - Fresh Broccoli, Red Lobster Caesar Salad, Red Lobster Cheddar Bay Biscuit. Snacks/Sonstiges: Dr. Pepper Dr. Pepper (20 oz). mehr...

3038 kcal

Bewegung: Stehen - 2 Stunden, Einkaufen - 2 Stunden und 15 Minuten, Gehen (Flott) - 6,5 Km/h - 42 Minuten, Bicycling - 1 Stunde, Sitzen - 4 Stunden, Schlafen - 10 Stunden, Ruhen - 1 Stunde und 3 Minuten, Schreibtischarbeit - 1 Stunde, Hausarbeit - 2 Stunden. mehr...