|
I've only eaten 17 net carbs and I'm so stuffed. After all this time I'm still amazed that I'm on a diet but not hungry.
|
1791 kcal
|
Fett: 144,70g | Eiw: 96,18g | Kohlh: 26,05g.
Frühstück: Calcium & D, lemon, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Mittagessen: tea, baby greens, water, kens dressing, egg, chicken. Abendessen: almonds, parmesan, tomato, onion, italian sausageng, spinach, butter. Snacks/Sonstiges: lemon, Hellmann's Real Mayonaise, carrot, red cabbage, lettuce, chicken, brewed coffee, cream, herb tea. mehr...
|
|
2312 kcal
|
Bewegung:
Gymnastik (Leicht) - 30 Minuten, Zirkeltraining - 32 Minuten, Ruhen - 14 Stunden und 58 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Way to go BuffyBear! When it doesn't feel like a diet then it makes it easier to stick with it long term - I bet you are thrilled that you have found a WOE that suits you!!
02 Mrz 11 vom Mitglied: triaby
|
Checkin in on ya, looks like things are going well even if you're not 100% on eh? Very nice! You're doing it! ~tig
02 Mrz 11 vom Mitglied: iamtig
|
Thanks guys - yeah this week is going to be much better.
02 Mrz 11 vom Mitglied: BuffyBear
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
BuffyBear's Gewichtsverlauf
|