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Results 2
Army Body Fat Calculator
from http://www.calculator.net
Gender female
Age 42 years old
Height 5 feet 4 inches
Neck 13.6 inches (just below the level of larynx (Adam's apple))
Waist (abdomen) 32.3 inches (at the point of min abdominal circumference)
Hip 40.8 inches (where the buttocks protrude backward the most)
body fat = 35% You meet the body fat percentage standard.
This feels more like what my mirror says!!! But for the first time in my life i enter the questions and not get the answer that i am abnormal, overweight or "at risk". I could cry! I meet the standard, I'm normal.
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1259 kcal
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Fett: 28,39g | Eiw: 108,84g | Kohlh: 135,03g.
Frühstück: Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Coffee, Liga Belvita Breakfast. Mittagessen: Augurken, Perfect Fit Protein, Optimel Perzik Maracuja Yoghurt, Makreel, Bruine Boterham. Abendessen: Optimel Yoghurt Bosvruchten. Snacks/Sonstiges: Cooked Lentils, Cabbage, Kohlrabi, Kipfilet, Leeks, Bouillon Vegetable Broth, Gekookt Ei. mehr...
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2722 kcal
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Bewegung:
Fußball - 30 Minuten, Schlafen - 8 Stunden, Ruhen - 14 Stunden und 30 Minuten, Ausdauertraining (Fitnessstudio) - 1 Stunde. mehr...
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 Kommentare
Simply AWESOME Maud! :-) VERY PROUD OF YOU!
01 Jul 14 vom Mitglied: millerm40
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I just checked my BMI... and I'm STILL considered "Overweight"... I can't wait until I'm considered "normal" like you! Oh wait, that may NEVER HAPPEN... because I'm SURELY NOT "normal"... LOL
01 Jul 14 vom Mitglied: millerm40
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i had to look hard for a pop-quizz that did, but i finally found one (*lol*)
01 Jul 14 vom Mitglied: puhpine
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Congrats. You may be normal physically, but we all still think you extraordinary inside. just for how you've fought this battle with such humor. In fact I think you could make up the pop-quizz.
01 Jul 14 vom Mitglied: dclaytor
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That is amazing congratulations... Awesome feeling I know I was so excited when I came out of the morbidly obese and made it to obese... You are so much than normal.. You are terrific...
01 Jul 14 vom Mitglied: Rains120
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puhpine's Gewichtsverlauf
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