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Well, as often happens with me, one "bad" eating day leads to another. So yesterday I succumbed to "another" and overate again. But that's it!!! I want this to be a weight loss week. I was on a terrific roll until two days ago. But let that be all, please! (I'm talking to myself.) LOL!
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1537 kcal
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Fett: 29,63g | Eiw: 119,44g | Kohlh: 201,14g.
Frühstück: orange. Mittagessen: fat free cream cheese, grapes, alternative bagel sweet wheat, bbq sauce, chef express turkey. Abendessen: dark chocolate pudding, fat free cream cheese, sugar free creme brulee rice pudding, lettuce, broccoli, salmon, nancy's lite, chef express turkey, sugar free creme brulee rice pudding, orange. mehr...
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2215 kcal
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Bewegung:
Hausarbeit - 2 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 2 Minuten, Ruhen - 12 Stunden und 58 Minuten, Schlafen - 8 Stunden. mehr...
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