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1387 kcal
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Fett: 20,56g | Eiw: 39,51g | Kohlh: 274,13g.
Frühstück: Dole Bananas, Bananas , Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Kellogg's Special K Satisfaction Cereal, General Mills Honey Nut with Whole Grain Cheerios, Kellogg's Special K Vanilla Almond Cereal, Post Honey Bunches of Oats with Almonds, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Hostess Twinkies Cereal. mehr...
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Kommentare
25 Aug 21 vom Mitglied: cindylynnwho
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25 Aug 21 vom Mitglied: cindylynnwho
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I've never heard of the poop thing until now. It won't work though, because the fluid and food you take in is expended as energy through heat, and in sweat, not just excrement. Sounds like these people misunderstood CICO completely.
25 Aug 21 vom Mitglied: LaughingChevre
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(or it goes to adipose or muscle if you are in surplus)
25 Aug 21 vom Mitglied: LaughingChevre
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only for the back spasms, same basic thing, probably not as cute
25 Aug 21 vom Mitglied: Katsolo
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Thanks Diablo, you and Princess have provided my entertainment for the afternoon. 💜
25 Aug 21 vom Mitglied: shirfleur 1
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Katsolo, my Co worker uses saran wrap, it isn't cute or pretty. Lol
25 Aug 21 vom Mitglied: -Diablo
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Very temporary water weight loss. I see it at the gym sometimes. It's one thing if you're a boxer/wrestler trying to make weight, it's another if you're wearing it to burn fat lol
25 Aug 21 vom Mitglied: -Diablo
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Lol "Sweat is fat crying!" Statements like that don't help the confusion.
25 Aug 21 vom Mitglied: -Diablo
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All the empty/shallow/faux-gritty motivational quotes (sorry, I just hate them) copied and pasted and shared all over Fitness Instagram don't help either by constantly repeating "Sweat" and "Fire" and "burn/melt fat" making people thinking that getting fat off is just a matter of overheating. It's exercise/training and cutting down on food, not going to war.
25 Aug 21 vom Mitglied: LaughingChevre
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People seriously still use saran wrap? Wow. Right up there with that gorilla glue lady. Duct tape and a garbage bag for you, son!
25 Aug 21 vom Mitglied: Katsolo
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27 Aug 21 vom Mitglied: honey joy
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-Diablo's Gewichtsverlauf
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