ByeFitlisha's Notizen, 01 Sep 21

This morning I woke up and realized what my daily routine has consisted of very inconsistently: logging & tracking my weight in 4 different apps. Each app had yet to be updated for at least 4/5 months in between.

Yesterday someone in my fasting app group suggested I download an app for people who do daily weighing because it predicts fluctuations in weight. I don’t have high hopes for it but it needs 6 days of data before it could tell me anything. Now I have 5 apps. 🥲

Going back in the right direction. First day of the new month and I woke up and got my workout done. Now I’ll have the rest of the day to be great, you be great too. 🥰

108,9 kg Bisher verloren: 19,5 kg.    Still to go: 18,6 kg.    Diät befolgt: Recht gut.

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433 kcal

Fett: 31,52g | Eiw: 23,28g | Kohlh: 33,03g.   Mittagessen: Ken's Steak House Simply Vinaigrette Balsamic, Fresh Express Salad 50/50 Mix, Onions , Kroger Deli Thin Sliced Honey Turkey Breast, Hellmann's Avocado Oil Mayo, Mission Carb Balance Spinach Herb Tortilla Wrap, Kroger Extra Sharp Cheddar Cheese. mehr...

5975 kcal

Bewegung: Fitbit - 24 Stunden. mehr...