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The scales were nice to me this morning!!
Craziness! There is no rhyme or reason surrounding the actual change in my numbers!! ARGHHH!!! I have been journaling everything down to the tiny dollop of Grey Poupon and absolutely have stayed under my calories out every day, but somehow the scale only reflects it when it so chooses. Ok, I know I am being unreasonable by blaming it on the scale. hahaha. Really it's this crazy disorder, and I am very grateful to just be on the right track. I just am not a big one for unpredictability... I like knowing what I am going to be dealing with...
Possibilities I have come up with:
1. I was not eating enough and the little bit extra I had yesterday boosted it enough to make me lose.
2. At nighttime my body does not recognize the overnight fast as a good thing like normal. My body always throws a fit if I don't take something in either right before bed if I go to bed late or in the middle of the night. Last night I got up with a sick child and nibbled on something small and very low calorie, but I slept better and I lost numbers on the scale...
Or I could just keep going like I'm going and quit analyzing everything and just accept that I have to go about it a little differently. You know they don't even have suggestions for weight loss for people with mitochondrial disorders? A lot of mito patients are to small instead of to big, and because such little is known about how weight loss effects mito, there's just nothing out there.
Anyway, that's my rant for today. Thanks for tuning in. Tune in tomorrow for the Friday special.
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