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I'm feeling much better today. I went on the treadmill for two hours.
Morning, afternoon were good. But then at night I went out with the family, had salad, which is not so bad. But then as the meal crept on, I ate more and more. Ended by eating challah, my real Achilles' Heal. I am not going to buy that stuff anymore! No happy face for today.
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1158 kcal
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Fett: 13,33g | Eiw: 80,15g | Kohlh: 196,43g.
Frühstück: bbq sauce, chef express turkey. Mittagessen: dark chocolate pudding, orange, alternative bagel sweet wheat. Abendessen: lindt truffle, matzos. mehr...
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2200 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
we usually get a good jolt of energy on fridays *wink*
17 Apr 09 vom Mitglied: cindyshine
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Glad you're doing better today! 2 hours, wow, that's great.
17 Apr 09 vom Mitglied: biblioholic03
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Wonderful workout on the treadmill! Glad you're feeling better!
17 Apr 09 vom Mitglied: amryk
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