its been a very stressful & emotional week, but i will not give up. I havent been able to work out much, but i have been able to identify emotional eating habits, and stopped them in their tracks. The scale shows that, so im grateful.
|
103,0 kg
Bisher verloren: 2,6 kg.
Still to go: 12,3 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,6 kg pro Woche
|