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Diätkalender ansehen, 28 September 2021:
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1399 kcal
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Fett: 38,70g | Eiw: 78,26g | Kohlh: 181,03g.
Frühstück: Blueberries, Woolworths Carb Clever Coconut & Vanilla Granola, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Kiwi Fruit, Woolworths Strawberries. Mittagessen: Cucumber (with Peel), Bakers Provita Crackerbread Original Wheat Toast, Rocket, Peppadew Mild Piquant Peppers, Woolworths Oak Smoked Salmon Ribbons, Woolworths Fat Free Plain Cottage Cheese. Abendessen: Woolworths Basil Pesto, Woolworths Low Fat & KJ Controlled White Flour Wraps, Lancewood Cheddar Flavoured Medium Fat Processed Cheese, Woolworths Skinless Chicken Breast Fillets, Rocket, Lettuce, Woolworths Baby Tomatoes, Cucumber (with Peel), Hellmann's Real Mayonnaise. Snacks/Sonstiges: Woolworths Rosemary Crackers, Woolworths Biltong, Apples , Woolworths Mango Strips. mehr...
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