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So I am relatively new to this site. I liked the fact that you can see the progress that other people are making, and people can see yours. It makes me feel accountable to someone. Now that I am listing all these little snacks I like to eat, I can see why I am not losing as much weight as I would like. Hopefully I can get some of it off!
I am getting kind of down b/c I feel like I kill myself in the gym but then when I get on the scale it has not moved an inch. I mean, what more can I do? I know my eating is not the best, but food just tastes so good!
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2099 kcal
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Fett: 63,70g | Eiw: 76,43g | Kohlh: 317,28g.
Frühstück: milk 2%, kellogs smart start, Bananas. Mittagessen: tangerine, apple, Sandwich. Abendessen: peanut butter and jelly sandwich, Macaroni & Cheese. Snacks/Sonstiges: Queen Anne Cordial Cherries, quick cooking oats, Slow Churned Vanilla Bean Ice Cream, apple, cheetos. mehr...
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2040 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Schreibtischarbeit - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 35 Minuten, Auto Fahren - 2 Stunden, Ruhen - 9 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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