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Bright idea, I bought this Jennie - O Turkey burger patties, didn't view the fat content because I ammmmmmmmmmm, don't know why! Well I fixed those burgers last night, now granted I only ate 1 and ate it on a Arnold Sandwich Wheat Thin. Well, I record it on my diet journal and of course, it was 17g of FAT!!!!!!
How could I have been so dumb to not pay attention to the back of the container and check out the ingredients? ding ding ding ding :)
The only thing was that it didn't put me in too bad of shape, but had I of eaten more yesterday I would have been really upset! I was upset when I saw the fat oh and not to mention the sodium. I thought I was doing good for choice and for myself and family. Guess I won't be buying those again.
On the lighter side, i need to always make sure to take the time to read the back of the products and for the most part I do. But, if you think it's healthy still read the ingredients.
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720 kcal
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Fett: 8,21g | Eiw: 35,36g | Kohlh: 138,65g.
Frühstück: water, banana, diet pepsi mountain dew, Milk (1% Lowfat with Added Vitamin A), splenda, raisin bran cereal. Mittagessen: water, Key Lime Pie Nonfat Yort, morning star, arnolds sandwich thins. Snacks/Sonstiges: advocare spark, grapes. mehr...
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2044 kcal
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Bewegung:
Heimtrainer (Mäßig) - 25 Minuten, Auto Fahren - 1 Stunde, Schreibtischarbeit - 7 Stunden, Ruhen - 7 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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