Wiegen Eintrag (keine Notizen) für 12 November 2021
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112,3 kg
Bisher verloren: 7,7 kg.
Still to go: 22,3 kg.
Diät befolgt: Recht gut.
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1707 kcal
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Fett: 73,75g | Eiw: 124,69g | Kohlh: 144,29g.
Frühstück: Woolworths Blueberries, Woolworths Carb Clever Coconut & Vanilla Granola, Woolworths Full Cream Raspberry & Banana Yoghurt, Woolworths Raw Honey, Woolworths Strawberries, Plum. Mittagessen: Woolworths Whole Green Peas & Sweetcorn Kernels, Woolworths Lean Beef Mince. Abendessen: McDonald's Ice Cream Cone , McDonald's Chicken McNuggets (4), McDonald's Cheeseburger. Snacks/Sonstiges: Woolworths Biltong, Grenade Carb Killa High Protein Bar - Cookie Dough. mehr...
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Verlust von 1,1 kg pro Woche
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DaniB940's Gewichtsverlauf
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