Susan Keene salt lake city's Notizen, 19 Nov 21

woo hoo!
down a tick even with too many rice cakes. diarrhea works!!🤪

Seriously I'm very grateful to find a little bit more of the fat secret community.

I think it very much helps to be with other people who are joining me in this struggle. We still want to eat when we are tired and in pain and the right foods are not always prepped for us waiting in the fridge for quick consumption.

Failing mildly then getting slight loss--we ALL know that joy/hope.💓💓💓

57,1 kg Bisher verloren: 32,7 kg.    Still to go: 3,6 kg.    Diät befolgt: Recht gut.