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My weight went up, hopefully it's just temporary!!!! This was my anniversary weekend and we ate out at Outback Steakhouse, I couldn't really record all of it so I chose from other menus to get as close as I could. Ammmmmmmmmmmmmmmm, a bloomin onion is ridiculously fattening over 2,000 calories. Gees! I didn't eat but maybe 1/8 of it but that was still alot and my husband ate almost all of it. In WW that is 57 pts. for an entire onion. Wow! Ok, so not good for my challenge to get to my goal of 135, I will just push forward this week with more cardio than ever to try to burn off my choices for the weekend.
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1103 kcal
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Fett: 49,66g | Eiw: 79,21g | Kohlh: 99,51g.
Frühstück: natures own wheat, Reduced Sugar Concord Grape Jelly, peanut butter kroger, diet pepsi mountain dew. Mittagessen: water, grillers original, arnolds sandwich thins. Abendessen: Chicken Breast Meat (Broilers or Fryers), turnip greens. Snacks/Sonstiges: Chocolate Pastry Delights, sharp cheese, triscuits. mehr...
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2101 kcal
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Bewegung:
Heimtrainer (Mäßig) - 20 Minuten, Auto Fahren - 1 Stunde, Schreibtischarbeit - 9 Stunden, Ruhen - 5 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Don't panic! I think indulging a little for a special occasion is fine. You know that you can get right back up. I've said it before...don't deprive yourself of the things you love! You were celebrating, so don't beat yourself up over it. you've been doing a great job!!
04 Mai 09 vom Mitglied: roxchick83
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I know, but I got to beat that challenge! Thank you roxchick83 for your support. I know I can do it, but I liked it when I was doing it on my own, not because of a challenge, there's no room for error.
04 Mai 09 vom Mitglied: rdrd1003
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Yeah, I know exactly what you mean. The challenge does make it more motivating, but I think you have a great mindset. You'll make it! One day of indulging isn't going to let you down. :)
04 Mai 09 vom Mitglied: roxchick83
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04 Mai 09 vom Mitglied: rdrd1003
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Stay on track and you'll be okay buddy. Happy Anniversay! :)
04 Mai 09 vom Mitglied: Pking
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:) Thank you Pking! It was just a choice, I really didn't overeat, or did I? :)
04 Mai 09 vom Mitglied: rdrd1003
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