astraea82's Notizen, 06 Mai 09

I knew that weighing myself every day would mean some variation. Plus I didn't work out yesterday and I went to eat out, so that made it worse.

I think it's interesting that they had a higher weight already up there for me! Like they expected me to gain weight...

66,8 kg Bisher verloren: 0,8 kg.    Still to go: 3,3 kg.    Diät befolgt: Recht gut.

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2166 kcal

Fett: 71,05g | Eiw: 87,54g | Kohlh: 301,85g.   Frühstück: milk 2%, post honey bunches of oats. Mittagessen: water, Sandwich. Abendessen: peanut butter creamy skippy, healthy choice portabella spinach parmesan. Snacks/Sonstiges: sargento string cheese, milk 2%, raisin bran crunch, rum cake, Wheat Thins Toasted Chips Garlic Mozzarella. mehr...