Kaybearable's Notizen, 14 Dez 21

Had Christmas weekend with my side of the family, baked cookies, had all the desserts and wine. Back at it again today.

83,2 kg Bisher verloren: 12 kg.    Still to go: 18,2 kg.    Diät befolgt: Recht gut.

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2800 kcal

Fett: 130,05g | Eiw: 78,32g | Kohlh: 322,64g.   Frühstück: Woolworths Cinnamon Donut. Mittagessen: Deviled Egg, Deep Fried Potato French Fries (from Frozen). Abendessen: Slimsy Ruby Grapefruit, Butter , Cheese Roll, Beef Steak (Lean Only Eaten). Snacks/Sonstiges: Lindt Milk Chocolate Truffle Ball, Clover Full Cream Fresh Milk, Butter or Sugar Biscuit, Maynards Jelly Jerseys. mehr...