JennBuck61's Notizen, 16 Sep 14

I am thankful for a brand new day and a 1 lb loss - it's all good! Eating is going well so far and my stomach is still healing from that horrible virus. There's a noticeable chill in the air but it's sunny outside - I am working indoor today but hope I get a chance to enjoy some of the outside later. Have a great day all!

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1315 kcal

Fett: 94,99g | Eiw: 77,67g | Kohlh: 37,05g.   Frühstück: Whipping Cream, Coffee, Butter (Salted). Mittagessen: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Eat Smart Sweet Kale Vegetable Salad Kit. Abendessen: Eat Smart Sweet Kale Vegetable Salad Kit, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Sonstiges: Schneider's Hot Rod Original Sausage Snacks. mehr...