Elana27's Notizen, 20 Dez 21

Protein pancakes (from Just Protein) to start the day and week well.

---

1508 kcal

Fett: 53,07g | Eiw: 89,83g | Kohlh: 167,08g.   Frühstück: Canderel Stick, Just Protein Pancakes , Woolworths Liquid Egg Whites, SPAR Fat Free Long Life Milk. Mittagessen: Pot O' Gold Skinny French Fries, President Medium Fat Cream Cheese, Lettuce, Rainbow Simply Chicken Burgers, Blue Ribbon Sandwich Squares White. Abendessen: Woolworths Broccoli Florets, Woolworths Fresh Beef Lasagne. Snacks/Sonstiges: Willards Flings, Cadbury Sweetie Pie, Lion Super Pop Popcorn , Woolworths Jelly Beans, Woolworths Ostrich Biltong Sliced. mehr...