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I let my kids talk me into pizza for dinner last night, but other than that, I have been doing well. I took the dog for a hike in a park by our new house this afternoon. Great views and a good workout!
Diätkalender ansehen, 18 September 2014:
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1722 kcal
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Fett: 57,74g | Eiw: 98,02g | Kohlh: 188,37g.
Frühstück: Coffee, Milk (Nonfat), IdealShape Vanilla Meal Replacement Shake. Mittagessen: Oroweat Double Fiber Bread, Hillshire Farm Smoked Turkey Breast, Tillamook Medium Cheddar Cheese, Mayonnaise. Abendessen: Red Table Wine, Safeway French Bread, Alexia Mushroom Bites - Roasted Garlic & Olive Oil, Cooked Asparagus (Fat Added in Cooking), Pork Loin (Tenderloin, Lean Only). Snacks/Sonstiges: Kiwi Fruit, Reese's Peanut Butter Pumpkins, Dry Roasted Pistachio Nuts (with Salt Added), Cinnamon Bread. mehr...
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2422 kcal
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Bewegung:
Wandern - 45 Minuten, Einkaufen - 30 Minuten, Stehen - 1 Stunde, Auto Fahren - 1 Stunde und 20 Minuten, Ruhen - 12 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
You gotta hate when you're trying to be so strong, and whatever you want is being put in your face... but, sometimes you have to give in just not too much.
18 Sep 14 vom Mitglied: Sharebearz
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izzypup68's Gewichtsverlauf
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