BuffyBear's Notizen, 20 Sep 14

I just joined another challenge. Not sure why since I'm not doing so great on this one (10 kg - 10 weeks). Maybe I think I need more reminders.


Today I have to regroup. Will set time aside today to plan, shop and prep. Weight loss does not happen by accident.




Diätkalender ansehen, 20 September 2014:
1322 kcal Fett: 93,01g | Eiw: 101,89g | Kohlh: 15,56g.   Frühstück: Coffee. Mittagessen: Macaroni or Pasta Salad, Butter, Cauliflower, Ground Turkey (Cooked). Abendessen: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Pepper Jack Cheese, Lettuce Salad with Assorted Vegetables, Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings. Snacks/Sonstiges: Muenster Cheese, Pork Roast. mehr...


Kommentare 
Excellent observation!  
20 Sep 14 vom Mitglied: C67241
C67241 - Thanks - got to do something to keep things going. 
20 Sep 14 vom Mitglied: BuffyBear
Planned..unless something else is going on.... 
20 Sep 14 vom Mitglied: wholefoodnut
THAT is so true! We have to plan ahead to be successful. 
20 Sep 14 vom Mitglied: HCB
You just keep going, girl. You know how to do it.  
21 Sep 14 vom Mitglied: Helewis
Yes, my friend, you've got this & we're with you -- as they say, failing to plan can be a plan to fail. xoxox 
21 Sep 14 vom Mitglied: Ruhu
I think challenges are more of a reminder to keep at it. Joining one a further commitment to the journey. The check ins keep the accountability reminders going.  
21 Sep 14 vom Mitglied: wholefoodnut

     
 

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