|
Today I'm back on the "straight and narrow". I've eaten up all the leftovers of roasts and puddings. So now back to eating stuff that is easier to capture and track my calorie intake. I've only missed a few days' walks, due to weather. I'm not doing an official weigh in today, but unofficially I'm only 400g up (yesterday) so I'm holding thumbs that tomorrow's weigh in isn't too disappointing
|
738 kcal
|
Fett: 32,45g | Eiw: 41,00g | Kohlh: 64,71g.
Frühstück: Health Connection Wholefoods Gluten-Free Rolled Oats, Nutriday Low Fat Flavoured Yoghurt. Mittagessen: Halloumi Cheese, Cucumber (with Peel) , Lettuce. Abendessen: Sunflower Oil, Crossbow Popcorn. Snacks/Sonstiges: Woolworths Angus Beef Droewors, Coffee with Milk. mehr...
|
|
1977 kcal
|
Bewegung:
Morning walk 7.2km - 1 Stunde und 16 Minuten, Ruhen - 14 Stunden und 29 Minuten, Schlafen - 8 Stunden und 15 Minuten. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Tess-Cat's Gewichtsverlauf
|