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Yesterday, IF, 154 protein, 157 fat, 45 carbs plus three from HWC, chicken salad, olives, string cheese, keto crackers and cheese, rotisserie chicken slices, Boston market bowl, keto coffee and HWC, period
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71,9 kg
Bisher verloren: 13,2 kg.
Still to go: 3,9 kg.
Diät befolgt: Recht gut.
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Zunahme von 4,4 kg pro Woche
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