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Good day today. Probably won't treadmill. Maybe I will. It's late. We went to see the Bug Show today. Busy!
I did the treadmill! 70 minutes.
At night I overate. No happy face.
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1578 kcal
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Fett: 37,72g | Eiw: 168,60g | Kohlh: 142,95g.
Frühstück: strawberries, cow cheese laughing cow, alternative sweet. Mittagessen: apple, alternative sweet, ceasar dressing, chicken breast, lettuce romaine. Abendessen: cow cheese light, lollipop, grapes, Fat Free Cream Cheese, dark pudding, salmon skin salad. Snacks/Sonstiges: chef express. mehr...
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1937 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
What's the Bug Show? Sounds fun! Hope you got some rest.
17 Mai 09 vom Mitglied: amryk
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Bug Show? LOL. Made me think of the Bugs Bunny Show. Hehehe. Love the self-debate over the treadmill. Hope the "maybe I will" side wins!
17 Mai 09 vom Mitglied: evelyn64
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Ive always heard its not good to workout right before bed because it screws with your sleep.
I also read a study where they took a group of like 30 women and said "get at least 7.5 hours of sleep a night for a year" (or something realistic) and on average the women lost like 15 pounds! Sleep is good, treadmilling before bed and not getting as much sleep? not so much =)
17 Mai 09 vom Mitglied: Owndisaster
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The Bug Fair at the Natural History Museum. They have venders. We bought silk worms and lunar moth cocoons. I did the treadmill. Yay! 70 minutes. It felt great.
17 Mai 09 vom Mitglied: debbra
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17 Mai 09 vom Mitglied: ImLuuvd
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