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I'm remembering that daily weighing is going to show ups and downs in the journey. Although I starting yesterday off well, my wife and I spent most of the afternoon and night at the ER. She apparently has a case of pneumonia. I found myself having to choose the lesser of evils when it came to my food intake yesterday, so gaining a half of a pound isn't a bad result. Oh well, it'll come off quickly.
I'm looking soooooo forward to being out of the 300's. It'll happen THIS WEEK! At this point, I'm about 22 lbs. down from my beginning weight of about a month ago.
I guess I better get moving this morning. I've got to hit the grocery store before heading back to the hospital to visit my wife.
I hope you guys have a great Sunday.
Dennis
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1354 kcal
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Fett: 48,36g | Eiw: 84,98g | Kohlh: 155,01g.
Frühstück: Weight Watchers Ice Cream Bars - Giant Latte, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Aquafina Water (16.9 oz), Frigo 100% Natural String Cheese, Grapes, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Cinnamon Raisin English Muffins. Mittagessen: Shasta Diet Creme Soda, Raisins, Fresh Express 3-Color Deli Coleslaw, Tap Water, Kroger Extra Virgin Olive Oil, Kroger Unsalted Peanuts, starkist STRKST TUNA CHNK 3 PK. Abendessen: Cucumber (Peeled), Jimmy Dean Southwest Style Grilled Chicken. Snacks/Sonstiges: Coca-Cola Coke Zero (20 oz), Larabar ALT Peanut Butter Cookie, Apples. mehr...
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3927 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Sitzen - 8 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Wow, great job! You should be proud!
19 Okt 14 vom Mitglied: Suzi161
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Hope your wife is feeling better! You are doing an awesome job of losing. Rooting for you to hit the 200s this week! Yes, weighing everyday has its setbacks. Fluctuations up and down has caused many a soul to get frustrated, then quit trying altogether. One good reason to do it once a week. As long as a person is staying under their RDI, the weight will come off eventually, as long as there isn't some medical condition holding them back. Some people get "scale obsessed" and can't walk past a scale without stepping on it. Whatever works!
19 Okt 14 vom Mitglied: kattay
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I just saw that your wife is in the hospital. Hope she is recovering!
21 Okt 14 vom Mitglied: Deb_N
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Didn't realize she was in the hospital with it. Hard to stay on track when you are spending much time away from home.
21 Okt 14 vom Mitglied: wholefoodnut
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How is your wife doing now? Is she out of the hospital?
21 Okt 14 vom Mitglied: kattay
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