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Dang it..........no weightloss again! That does it. I'm keeping one foot off the scale tomorrow morning! ;)
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1800 kcal
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Fett: 62,28g | Eiw: 78,62g | Kohlh: 247,71g.
Frühstück: Kroger French Vanilla Cappuccino, Coffee, Silk Almond Coconut Blend, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kashi GOLEAN Crisp! Toasted Berry Crumble. Mittagessen: Tap Water, Fresh Express 3-Color Deli Coleslaw, Raisins, Kroger Extra Virgin Olive Oil, Kroger Unsalted Peanuts, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Abendessen: Tap Water, Healthy Choice Sweet and Sour Chicken. Snacks/Sonstiges: Weight Watchers Ice Cream Bars - Giant Latte, Larabar ALT Peanut Butter Cookie, Cucumber (Peeled), Apples , Tap Water, Eat Good. Look Great. (Worldwide Sport Nutritional Supplements, Inc.) Pure Protein Peanut Butter Caramel Surprise High Protein Bar. mehr...
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3942 kcal
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Bewegung:
Auto Fahren - 1 Stunde und 30 Minuten, Schreibtischarbeit - 6 Stunden, Ruhen - 8 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Your scale is rebelling! :) Kidding aside, you will start losing again as long as you are staying under your RDI. Water weight, body adjusting, etc. can slow you down. The more you lose, the more the body adjusts and tries to retain. Just don't give up!!
21 Okt 14 vom Mitglied: kattay
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Staying the same is better than gaining though! :D So long as you press on, the scale will catch up (by going down)!! :) Keep on, keeping on!! It will be SOOOO worth it! :D
21 Okt 14 vom Mitglied: devoted
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LittleRedFlatBack's Gewichtsverlauf
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