pancakesquabble's Notizen, 14 Feb 22

I have decided to change my weekly exercise goal from 5 x a week to 6. I knock off early today so am going to do the Waimahanga, the first time I did it an old fella smoked me on the stairs... he had a walking stick!! my goal is to bounce up the stairs without stopping 😎🤷

councilling again today, self love and all that jazz 🥰

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2449 kcal

Fett: 138,36g | Eiw: 139,93g | Kohlh: 155,38g.   Frühstück: Anchor Butter, Golden Crumpets. Mittagessen: Bestfoods Real Mayonnaise, Egg, Mainland Tasty Cheese Slices, Quality Bakers Original Muffin Splits - Cheese. Abendessen: Pams Extra Virgin Olive Oil, Pams Hokkien Noodles, Lee Kum Kee Teriyaki Sauce, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Snacks/Sonstiges: Coca-Cola Coke No Sugar. mehr...

2982 kcal

Bewegung: Fitbit - 24 Stunden. mehr...