|
Today was a shit day. At least I know for sure that I don't emotionally binge eat anymore.
Had to have some food at work because I was all fuzzy and light headed and decided for the second most healthy and second most cheap alternative to work-pizza. A Subway veggie delight resembling sandwich without the cheese.
Not a low calorie day but I guess I did okay....
I'm glad/sad I didn't have a filled chocolate muffin ^^
|
1249 kcal
|
Fett: 20,33g | Eiw: 50,56g | Kohlh: 211,36g.
Frühstück: Ja! Prinzessbohnen, Spinat (Blattspinat oder Gehackt, Gefroren), Strauchtomaten, REWE Beste Wahl Gouda Holland Mittelalt, Campo Largo Rote Kidney Bohnen, Süßkartoffel. Abendessen: Subway Veggie Delite. mehr...
|
|
1880 kcal
|
Bewegung:
Stehen - 5 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Did you know you can get any subway sandwich as a salad? I love the sweet onion chicken teriyaki.
01 Nov 14 vom Mitglied: msbuggirl
|
I was not at subway :) I work at a pizza place and prepared the sandwich myself inbetween orders... but thanks!
02 Nov 14 vom Mitglied: Paketbote
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Paketbote's Gewichtsverlauf
|