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My eating has not really been in control lately. Each day I try to reign myself in. I am getting in my treadmill, though, which is good. Today I did my usual 90 minutes of treadmill for 5.43 miles. But I'm moody, which I hate, and I know it comes from my weight gain. I hate being moody! Probably PMS, but I'm never sure, since I had my hysterectomy. Sorry to be such a downer! :)
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1532 kcal
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Fett: 21,63g | Eiw: 82,77g | Kohlh: 273,85g.
Frühstück: sour dough roll, Enriched Hot Dog Buns. Mittagessen: lollipop, bull's eye, chicken breast, dark pudding, alternative sweet, strawberries, Portabella Mushrooms, hot dog bun. Abendessen: meat, american cheese 2% kraft, onion roll, dark pudding, light whole wheat bran matzo, alternative bagel. mehr...
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2296 kcal
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Bewegung:
Heimtrainer (Langsam) - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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