222tash🤪's Notizen, 11 Mrz 22

morning all,starting 800 calories for a week.lets see how I go..will do a photo of today's menu..

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846 kcal

Fett: 27,13g | Eiw: 57,93g | Kohlh: 93,41g.   Frühstück: Tony Ferguson Espresso Shake, Coffee with Milk and Sugar. Mittagessen: Coles Wholemeal Bread, Lettuce Salad with Cheese, Tomato and/or Carrots. Abendessen: Mushrooms , Pace Farm Free Range Eggs, Cauliflower Soup. Snacks/Sonstiges: Danone Activia Berry Flavour, Aeroplane Jelly Lite (Packet). mehr...